So, I left my lunchbox at work yesterday (yes, I have a lunchbox. And I love it. Shaddup. That's another post, anyway). So I packed a lunch today, but probably not enough to keep me satisfied all day, which I'm usually pretty good at. So I decided to hit the food option in my office building without going outside. Starbucks.
Small Chai Latte with nonfat milk. Good -- spicy. I love Starbucks Chai. Milk has calcium and is filling. Also good. And at 150 calories and no fat, a reasonable treat.
While I was there though, I thought I'd peruse the food case. I manfully resisted the banana bran muffin, and the apple fritters (oh, how I love apple fritters) and got the reduced fat 8 grain roll. Reasonable choice, you say? Not at 350 calories. I should have had the freaking coffee cake.
On the plus side, I also bought an energy bar at the drugstore (I was HUNGRY today) that I haven't seen before -- a ComfortBar. SO yummy. 180 calories, 5 grams fat, 5 fiber and 15 g protein. So totally satisfying and tastes like a candy bar! And totally organic. Now I just need a source that costs less than $2.50 a bar.
How about 350 calories
Wednesday, February 27, 2008
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